Personalized massage therapy and personal training to promote balance and wellness. Solutions for structural and soft tissue pain resulting from repetitive motions, static postures and trauma.
Ten years of massage therapy experience enhanced by a certification in personal training with an emphasis on structural integrity before all else.
After structural integrity is established and becomes the norm we work on cardiovascular health. strength and wellness. No BMI tests, no skin-fold garbage. We work to make your body and mind happy, to make sure it can enjoy and thrive in its environment and while doing whatever daily tasks are necessary. All bodies, all capabilities, all ages!
The Goal is not just to endure, but to THRIVE.